Programme Structure

  • Length:

    3 days.

  • Duration:

    6 sessions, each lasting 2.5 hours.

  • Frequency:

    Delivered on a full-time or part-time basis.

  • Group Size:

    8 – 12 participants (14-18 year olds) or 10-16 participants (18 year olds or over).

  • Staff:

    2 x Programme Facilitator.

  • Delivery Mode:

    Quality assurance (train the trainer), co-delivery, and direct delivery models are available.

Key Elements

  • Two skilled facilitators
  • A male-only group
  •  Therapeutic group space
  • An accompanying Man Up journal for all participants
  •  A presentation to an invited audience at the end of the programme
  • Alumni network available to participants who complete the programme


  • “I believe Man Up has been the best course I’ve done. It’s helped me build my confidence and show my emotions more”

    Participant at HMP Wandsworth.

  • “Honestly, this course has helped me in ways words can’t even describe”

    Participant at YOI Wetherby.

  • “I would strongly advise any man to embark on this journey”

    Participant at HMP Berwyn.

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